Irana  Ji  An  Yoga
Shakti  Flow  Workshop
April  9  t0  11  , 2010


In this workshop we are flowing in awareness
uniting all the aspects of aliveness
through the pulsation of life: SHAKTI.
Finding our balance through Hatha Yoga.
Uniting body ,awareness and breath
through vinyasa.
Discovering unconditional freedom


Spring   Retreat  Photos
      PAROS    YOGA     RETREATS
Spring  Yoga  Retreat  2010
 May 1-May 8,
 May 8-May 15

One Week in awareness combining
Holidays Yoga Meditation Nature
     with Irana Ji An

Information on this web site -see' program'
 Freedom   through   Awareness
Yoga Shakti Flow
Workshop Program
10.00-10.30 hs za zen  .meditation
10.30-12 :30hs  
day 1: Small lecture on awareness- standing postures -gentle flow
day 2: Hip openers –gentle flow- partner yoga -pranayama.
day 3: Pranayama- backbends alignment-yoga dance.
Break
18:00 -20:00 Yoga Shakti Flow
Cost  150  euro
Drop inns  30 euro
Location :Tao’s center Ambelas
Info: 0030 693737569
April 29-30,2010
Yoga Dance
Workshop
with Irana  Ji  An  Yoga
          Fedra  Fouroulis  Dance
Program
Day 1 : 10.00 Za zen                 Day 2:  10 :00Dance meditation
            10:30 Grounding                        10:30Yoga Flow - Partner Yoga
            11:30   Yoga flow                        12:00Dance Contact Improvization     
             13:00 Lunch Break                    13:00 Lunch break
            15:oo  Dance                               15:00Yoga Dance
            16:00  Yoga Dance                    16:00Composing
            17:00-18:00  Kundalini              17:00-18.00 Kundalini  

Cost 190 euro
location : Paros - Ambelas -Tao's
info/bookings 0030 6937375694